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4 reasons why cloves are good for your health

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cloves

Cloves can be used in a variety of dishes to make them easy to prepare add some extra flavor to your food. It’s a great addition to pasta sauce or as part of a homemade granola mix. You can even use cloves to make tea!

But did you know that adding this highly aromatic spice to your diet is also good for your health? Four of these health benefits are listed below.

Perfect addition to pasta sauce or as part of a muesli mix for self-preparation. You can even make tea with cloves! But did you know that adding this aromatic spice to your diet is also good for your health? Below are four of these health benefits.

What are cloves?

Cloves are small dried flower buds. These buds come from the clove tree. The taste can be compared to cinnamon, but the taste is stronger and can be described as slightly spicy. The cloves are as shown, but you can also buy them ground. For the best taste experience, cloves are usually combined with cinnamon and nutmeg.

And the best part is that they are packed with vitamins and nutrients like iron, calcium, vitamin A and potassium. But that’s not the only benefit of cloves. They offer additional benefits that you may not be aware of.

1. Pain Relief

Cloves have been used to relieve pain for centuries.

Especially when people have a toothache. This is due to a substance called eugenol, which gives cloves their distinctive smell. And eugenol has narcotic properties. Cloves can therefore relieve pain. Especially for toothache.

2.Antibacterial

Another benefit is the antibacterial properties of cloves. This means they can stop the growth of bacteria or other microorganisms. Clove oil helps fight certain bacteria that cause diarrhea or fatigue. People who use a mouthwash that contains cloves have less bacteria in their mouth and therefore less plaque.

3.Pr otect the Liver

Cloves contain antioxidants (including eugenol) that help prevent liver failure. Eating a dish with cloves improves the health of your kidneys. But eat in moderation! Eating a lot of cloves can damage your liver due to excess eugenol.

4. Blood Sugar

A few years ago, scientists studied the effects of nigericin. Nigerian is a substance found in cloves. Scientists have been trying to figure out what effect this substance might have on human cells.  And it turned out that cells that produce insulin started producing more of it because of the nigericin. And insulin regulates our blood sugar levels. That means that cloves can help regulate your levels of blood sugar too!

So the next time you’re making dinner, add some cloves! Not only will it add flavor, but it might also give you some surprising health benefits.

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it is good to Rub vodka in your face?

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When we think of vodka, we think of a typical Russian alcoholic beverage that can be used in many delicious cocktails. Or maybe drink it as is if you’re feeling adventurous. I’m not really thinking of using it as part of our skincare routine, but apparently, that’s exactly what you can use it for.

Did you know that vodka can be used for much more than drinking?

  • Multifunctional

Besides complementing your skincare routine, you can use vodka for other purposes. For example, do you know the following usages?

  Vodka can remove unpleasant odors

from fabric: fabric parts, such as clothing or towels, often smell a bit musty over time, which is almost inevitable. Luckily, this Russian liquor is a great solution for removing musty smells from fabrics. Add 80 milliliters of vodka to your washing machine along with your favorite detergent and wash the fabric items in question as usual.

This is how fresh-cut flowers stay beautiful:

Did you know that vodka has an antibacterial effect? After all, it’s alcohol. Because of this, adding a small amount of alcohol to a flower vase (about a teaspoon per quart of water) will kill bacteria that build up in the vase and on the flowers.This is the very best manner to save your lovely bouquet of roses from wilting prematurely.

That’s why it’s a good idea

Face

You might think rubbing vodka on your face instead of drinking it is a waste of vodka, but we recommend keeping some at the bottom of the bottle. ! You can use vodka as a tonic; Simply dab a little onto a cotton pad and use it to cleanse your face. It can reduce acne and pore size

Find alcohol-unfastened pores and skin care products

According to the FDA, when a product is labeled “alcohol-free,” it does not contain ethyl alcohol. One look at the ingredient list and you might be confused, however, as your product may contain fatty alcohols such as cetyl, stearyl, cetearyl, or lanolin alcohol. Those are a whole different category.

Types of alcohol use in skin care

Another class of alcohol is a fatty alcohol.These consist of cetyl, stearyl, and cetearyl alcohol, which might be derived from fats. Fatty alcohols are frequently determined in cleaning and moisturizing creams as thickeners and emulsifiers,” says Frieling.They aren’t demanding and may be beneficial. “Products with these ingredients work best for dehydrated skin because of their ability to lock moisture into the skin and create a protective barrier that water cannot penetrate,” she says.

Then there is lanolin alcohol, which is derived from wool. While it can be a source of contact dermatitis, according to an October 2019 study published in the Journal of Drugs in Dermatology, when specially formulated it can actually be gentle, even on broken skin. The research examined the effects of applying a wound healing ointment that contained a specially formulated lanolin alcohol; Of the almost 500 people tested, none developed a contact allergy to the product.

A very last phrase on alcohol and pores and skin care products

Alcohol can be a useful adjunct to help ingredients sink into the skin, lock in product, and feel light on application, Frieling says. It’s unlikely to be harmful in smaller amounts, but take extra caution if you have sensitive, dry, or eczema-prone skin. Most importantly, read the label and consult your dermatologist if you’re concerned that the alcohol in it is causing skin problems.

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Are your fingers constantly cold? Here is the solution

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That’s why you always have cold hands!

Many people, especially women, often get cold hands. And even with thick gloves, it doesn’t go away.

You can rub your hands together, and warm them up with a hot cup of coffee, but eventually, the cold will return. So the question every person with a “cold hand” asks is: why do your hands get cold? And how do you get rid of it?

Circulation

One of the primary motives for bloodless arms has to do together with your circulation.

If your blood circulation is not working well, your hands will get cold. Your body and circulatory system work hard to keep you warm. When you are in a colder climate, you have to work harder. It is particularly important that your organs stay warm. Therefore, your circulatory system ensures that enough blood circulates around your organs.

But the blood has to come from somewhere. That means sometimes the blood from your hands is needed to warm the rest of your body. The result is those cold hands you hate so much. Improving your circulation would help keep your hands warm when it’s cold outside. If you want to get your circulation going, you can exercise regularly or drink ginger tea.

Vitamins

Not surprisingly, vitamins are once again at the root of some of our health problems. Vitamins are very important! with its circulation. Vitamin C or B is very critical with regard to your circulatory system. A particularly important vitamin for hot hands is vitamin B12. This nutrition is essential for the manufacturing of blood and nerves. If you don’t have enough vitamin B12 in your body, your fingers will go numb and you may feel tingling. That’s why a balanced diet with lots of vitamin B12 is important for your body!

Anemia

If you not only have problems with cold hands but also feel tired and suffer from hair loss, then you can see your doctor’s Contact for a blood test. because you may have anemia.

Anemia is a condition caused by iron deficiency. Because of this deficiency, your body does not produce enough red blood cells. This leads to the symptoms you are experiencing. The simple cure would be to add some iron to your diet. Or your doctor can prescribe some nutritional supplements if needed.

Raynaud’s disease

The final possibility, once you’ve ruled out all other options, is that you have Raynoud’s disease. This disease causes blood flow to your fingers. and the toes, stop. You will notice that your fingers and toes will become numb and discoloration will become visible. If you want to be sure whether or not you are dealing with Raynaud’s disease, you can ask your doctor to monitor your symptoms. Fortunately, the disease is not a cause for great concern.

What you could do is increase your risk of frostbite. But it’s always good to get a professional opinion from your doctor who can enlighten you on the condition and the risks it poses.

Hope these tips will help you stay warm!

Raynaud’s Syndrome


 Also known as Raynaud’s phenomenon, is a condition that causes areas of your body, usually your fingers, to feel unduly cold and numb when exposed to cold temperatures or high levels of stress. If you have Raynaud, you can get extremely cold and numb fingers. This happens because the small arteries that supply blood to the skin become spasmed.

During a Raynaud’s attack, the arteries narrow, preventing blood from flowing properly. The fingers often change color, from white to blue to red.When the attack ends and blood flow to your hands returns to normal, you may feel tingling, throbbing, or swelling.

Your doctor can diagnose Raynaud’s syndrome based on your medical history and your symptoms. You can have blood tests done to rule out other possible causes of your symptoms, such as: B. an autoimmune disease. Most people with Raynaud’s have primary Raynaud’s, which is a separate disorder. Other people have secondary Raynaud’s syndrome, meaning their Raynaud’s attacks are a symptom of another condition.

Raynaud’s disease is not usually debilitating and most people do not need treatment. But there are treatment options. Doctors often prescribe drugs that widen blood vessels and improve blood flow. These include calcium channel blockers, alpha blockers, and vasodilators.

hypothyroidism


Hypothyroidism (underactive thyroid) occurs when the thyroid gland does not produce enough hormones. It is most common in women over 60 but can affect anyone. Hypothyroidism occurs gradually and rarely causes symptoms in the early stages. Over time, the condition can lead to complications such as heart disease, joint pain, obesity and infertility.
If your fingers feel unusually cold, you may have an underactive thyroid.Hypothyroidism does not cause cold fingers but increases sensitivity to cold. This means you feel colder than you really are. If you’re consistently colder than other people and have additional symptoms, it might be time to get tested. Other symptoms of hypothyroidism include:
  • tiredness
  • weight gain
  • swollen face
  • dry skin
  • hoarseness
  • muscle weakness, pain, tenderness and stiffness
  • high or elevated cholesterol
  • hair loss or thinning hair
  • depressions
  • pain, stiffness of the joints
  • Your GP can diagnose hypothyroidism with a simple blood test. If you’re a woman over 60, your doctor may already test for hypothyroidism during your yearly physical exam.Treatment consists of a daily dose of a synthetic thyroid hormone, which is usually safe and effective.
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3 Simple Foods May Help Reduce Heartburn

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heartburn

You May Be Able To Reduce Your Heartburn With These Foods

We all experience it from time to time: Heartburn That nasty one Burning in the esophagus and stomach can cause a lot of pain and discomfort. There are many different things that can help reduce or prevent heartburn, but you never know when it will happen and you may not always be right. products at hand. Fortunately, there are

three foods that can help, and you may already have them in your kitchen cupboard at home.

Eating any of these three things is said to help reduce burning in the stomach and esophagus. Causes of heartburn Heartburn is particularly common after a heavy meal. Food.

The sphincter of the stomach and esophagus opens at this point, allowing excess air to be evacuated. When this muscle (the lower esophageal sphincter) is opened, there is a good chance that stomach acid will also leak out. People who experience heartburn more than twice a week are more likely than average to have a patent sphincter. This can be caused by fatty or spicy foods, obesity, pregnancy, alcohol, stress or fatigue. Turn to the next page to find out which three Food

products can help you reduce heartburn!

1.Three foods

Suffering from heartburn out of the blue and don’t have the right pain relievers on hand? Check your kitchen cupboards to see if you have any of the following:

  • Cucumbers
  • Raw oats
  • Apple cider vinegar

These three foods can relieve your heartburn. Pickles can dilute acid, dry oats can ease acid reflux pain, and a small sip of apple cider vinegar will lower your stomach’s pH by . These three foods will alleviate your discomfort in minutes!

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Find out when you really shouldn’t drink soda

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soda

In that case, it’s better to choose another option or drink soda

We all know it always is It’s better to drink a glass of water than a soda, but sometimes it’s nice to quench your thirst with a fizzy drink. But did you know there’s a worse time of day to have a cold coke? Learn more below.

Worst time

If you’re planning on going for a run or starting an intense workout, drinking a soda or other fizzy drink might not be the best idea. According to a sports nutritionist who works with the Kansas City Chiefs, drinking soda actually contributes to dehydration. That means if you’re trying to quench your pre-workout thirst, a soft drink will actually make it worse. “You shouldn’t be drinking soft drinks before a workout,” Bonci told Eat

This!

Drinking soft drinks before a workout negatively impacts hydration because it can take longer for fluid to travel through the digestive tract to the exercising muscles.”

Discomfort

That means, if you drink a soda Before you break a sweat, you may feel bloated and generally unwell. But there’s another time of day that’s also considered a bad time for lemonade. According to Bonci, a lemonade before breakfast is also not the way to go. “In general, drinking a soda in the morning can make you feel full before you’ve met your fluid needs,” he says.

“Because soft drinks take longer to empty your stomach, you may feel full, and if this is the first drink you drink after waking up, chances are you have a harder time giving up other liquids right away.” to take hydrate. sufficient, and in some cases, you may need to abstain from eating.”

So if you’re considering opening a cold refreshing soda or drinking a glass of water instead, water may be a safer option. Especially in the morning or before you set off on the.


Sugared Lemonade can be addictive.


In rats, bingeing on sugar can trigger the release of dopamine in the brain, which produces a feeling of pleasure.
Sugar binges can have similar effects in certain people because their brains are hardwired to look for dopamine-releasing activity. In fact, several research recommends that sugar and processed junk meals in the standard have an effect on your mind like tough drugs.
In people with addictive tendencies, sugar can induce a reward-seeking behavior known as binge eating.
Some studies show that sugar can be physically addictive.
Although addiction is more difficult to detect in humans, many people consume sugary beverages in a pattern typical of substances of abuse and addiction.


Sugary drinks may increase your risk of heart disease


Sugar intake has long been linked to the risk of heart disease. It is well known that sugary beverages increase risk factors for heart disease, including high blood sugar, blood triglycerides, and small, dense LDL particles.
Recent human studies indicate a strong association between sugar consumption and heart disease risk in all populations. A 20-yr take look at 40,000 guys observed that people who drank 1 sugary drink an afternoon had a 20% improved risk of having a heart attack or dying from a heart attack compared to men who rarely drank sugary drinks.

The final result


Drinking large amounts of sugary beverages, such as B. sodas, can have several adverse effects on your health.

These range from an increased risk of tooth decay to an increased risk of heart disease and metabolic disorders such as type 2 diabetes.

Regular consumption of sugary soft drinks also appears to be a consistent risk factor for weight gain and obesity.

If you want to lose weight, avoid chronic disease, and live longer, consider limiting your consumption of sugary beverages.

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Perfume? Where is the best place to store your bottles?

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And find out where not to store them! Many people like to display their perfume bottles. And why not? The jugs are mostly small works of art with their colors. , molds and accessories.

But it turns out there could be a downside to storing perfumes on the bed or in the bathroom. So where should you keep them? What not to do The worst place to store perfume is in the bathroom. Surprising, right?

The worst place o keep your parfums is your baathroom

This is due to changes in temperature and humidity in that particular room of the home. If you store bottled fragrances in the right place, they will last from one to three years.

Some even retain their aroma for more than fifteen years. Unfortunately, the bathroom is not a place where your perfume will last that long.

If you keep your perfume in a bright place, subject to many temperature changes, it will “age” faster, causing the scent to disappear. or change.

What you should do So where should you store your perfume? They should stand in a place where the temperature is lower. Approximately 18 degrees Celsius (64 degrees Fahrenheit). Keeping your perfume bottle in the box it came in will also help ensure the longevity of the fragrance.

If you really want your perfume to last, you can put it in the fridge. That could even add two more years of fragrance! Just make sure you keep it in the door so it doesn’t get too cold.

Another way to keep bottles cool and covered is to wrap them in aluminum foil and place them in a dark closet or basement. Just make sure the basement isn’t too damp.

This could be bad news for people who like to display their perfume bottles as part of their aesthetic. But if you really want your perfume to last; Keep it away from the sun, heat ,and humidity. You can always view the bottles after they are empty.

Store your fragrance in a darkish place

perfume bottles can be just as whimsical as mini chandeliers: when the sun shines on them, rainbows and crystal planes line your bedroom. However, they should not be kept as a centerpiece in your dressing table. Unfortunately, exposure to light will degrade scented liquid makeup and may also melt your bottle if it’s plastic. In order not to alter the delicate DNA of a fragrance, store your bottle in a place away from natural and artificial light so that your perfume lasts longer.

Store your fragrance in a dry place

H2O is a strain to be reckoned with.Like other substances, a fragrance is destroyed by water damage. Moisture affects the composition of a perfume and can cause undesirable chemical reactions. This can be difficult to avoid if you are in a humid environment, so be more careful in this case.Do you’ve got got a room with a dehumidifier? This is the ideal place to store your scents to prevent your perfume from evaporating.

Store your fragrance in its authentic packaging

when in doubt, look no further than the original fragrance box. Although the cardboard box may seem flimsy and irrelevant, these boxes were made to hold the aromatic elixir inside. Keeping a bottle in its original packaging can significantly extend the life of a fragrance. Combined with a dark closet or closet, you have a failsafe method of essence resistance. storage of scents on a low shelf While this may seem obvious, it is important advice to keep in mind.

Keeping a premium fragrance on the top shelf is a recipe for ruin. Spilling a perfume bottle is sad and unnecessary and can leave a room smelling bad for weeks. Even if the bottle doesn’t break, turbulence on landing can break chemical bonds and ruin a fragrance. Aim low when storing your perfume in an area with shelves.

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This is the best way to store garlic

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Many people can’t finish their meal without a clove of garlic, and they always have an onion in the kitchen. Although this fragrant food can be stored for months, it’s important to store the garlic bulb properly. This way you get the most out of the garlic and prevent it from becoming soft and losing its flavor.

Save a whole bulb of garlic

If you’re fanatical about cooking with garlic, you’ll use up the whole bulb quickly .

If you’re not such a fan or have bought a large pack of garlic bulbs, keeping the garlic fresh can be more difficult. You can store a whole head of garlic outside of the refrigerator, but the head will likely start to sprout if you do. The garlic is still edible but has a less pleasant taste.The proper temperature for garlicA temperature of 15 to 18 degrees is ideal for storing garlic.

Since the room temperature is usually higher, you need to find a good spot for the garlic. For example, a storage location closer to the floor is cooler than the top shelves of the kitchen cabinet and is therefore a better option. Also, do not place the garlic bulb near the kettle, oven, stove, or similar hot appliance. In addition, choose a place where there is no bright sunlight. Garlic prefers the shade.Storage ventilation

Garlic bulbs are regularly presented in a net, and with pinnacle reason. The bulbs of the plant need ventilation to maintain their long life. Therefore, it’s best to store garlic separately and not in a pantry, bag, or airtight storage box.

garlic bulbs on brown surface

Storing Peeled Garlic Cloves

Accidentally peeled more teeth than you need ?Peeled (or even sliced) garlic also can be saved for a while. Place the cloves in an airtight container (yes, you can if they are bare). A glass jar is better than a plastic jar because plastic absorbs the strong smell of garlic. The container should seal tightly to prevent everything in your fridge smelling like fragrant garlic. Peeled and/or sliced ​​garlic can be stored in the refrigerator for up to two days.

How do you recognize while it is bad?

Gently squeeze your unpeeled clove of garlic. If it’s firm, you’re probably done. If it’s smooth in the meantime, it may have passed its prime. Another telltale sign your garlic is bad is its color: Peeled garlic cloves should be much more white than yellow.Discoloration is an indication of decay.

How to store whole garlic bulbs Leave the bulb

intact as long as possible. Again, once you start peeling, your garlic’s shelf life will decrease much faster. The best place for a whole head of garlic is a cool, dry, dark place. Sounds like a fridge?suppose once more Instead of the refrigerator, pick an area toward room temperature. Ideally, garlic is stored between 60° and 65°, but this is not realistic for most homes. Just use your best judgement.For maximum people, the pantry is the most secure place.

Can we freeze the garlic?

Yes, you absolutely can freeze garlic. It’s a great way to get the most out of lightbulbs you don’t intend to use in the near future. However, if you want it to keep its flavor and texture, you need to follow a few simple steps.

How to Freeze Garlic

Garlic freezes well, whether whole, peeled or chopped:

  • To Freeze Whole Garlic Heads: Place heads in a freezer-safe bag, label with date and freeze.
  • To freeze peeled garlic cloves: Peel and separate each garlic cloves, then spread evenly on a baking sheet lined with parchment paper. Cover the baking sheet with plastic wrap and freeze overnight. Wrap the frozen cloves in aluminum foil, seal in a freezer safe bag labeled with the date, then refreeze.
  • To Freeze Minced or Minced Garlic: Peel and separate each garlic cloves, then finely and evenly chop (use a food processor if freezing in bulk). Brush with oil, then spread the garlic paste on a baking sheet lined with parchment paper.Cover the baking sheet and freeze overnight. Cut the frozen garlic paste into equal sized pieces, seal in a freezer proof bag with the date, then refreeze.

Note: Freeze garlic mixed with oil immediately after preparation; Leaving it at room temperature for too long puts you at risk of botulism.

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Coffee? When is the best time to have it?

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Should you drink coffee before or during breakfast?

Many people start their day with a good cup of coffee. Some people cannot even function without them. But since coffee is also quite acidic, drinking it before breakfast might not be the best option for everyone. Find out when you should be drinking coffee in the morning.

1. Empty Stomach

According to Nutrition Twins, Lyssie Lakatos, and Tammy Lakatos Shame, there’s nothing wrong with drinking coffee when you’re young.

Unless your stomach is too sensitive. They told Well + Good, “For many people, drinking coffee on an empty stomach is fine, but for others who are sensitive, it can cause nausea and GERD.” This means that it might be better for some people to drink coffee after eating.

However, some people may experience a different effect from caffeine. There are people who get restless or nervous after drinking

coffee.

Especially if you drink it on an empty stomach. Therefore, these people can benefit from having coffee for breakfast. Just to slow down the effect caffeine can have on you.

According to Nutrition Twins, some bodies process caffeine faster than others. That said, when you should drink coffee depends entirely on how you feel about it.

Stephanie Nelson, the nutritionist at MyFitnessPal, told Well + Good, “If you’re drinking coffee on an empty stomach and the effects bother you, you better have something with your coffee. However, if you don’t have problems after drinking coffee on an empty stomach, there’s nothing wrong with drinking coffee before breakfast.”

2. Time of day

But now, is the perfect time to take your daily dose of caffeine. And that’s not true when you wake up in. According to Nutrition Twins, your body produces a lot of cortisol when you wake up.

This means you get a boost of natural energy as soon as you get out of bed. If you wait a few hours after waking up and then drink your first cup of coffee, you’ll begin to experience more of the benefits of caffeine.

According to Well + Good, “The caffeine in coffee will benefit you the most if you wait a few hours for your cortisol levels to drop before drinking it.”

So get started now, you will never wake up tired and groggy because you know exactly when to have your first cup of coffee!

woman holding mug of cappuccino

3. The best time for coffee in the evening.


Caffeine and wide awake go hand in hand (or cup). So if you’re trying to calm down at night, drinking coffee might not be a good idea, according to a research study.

According to the American Academy of Sleep Medicine, the stimulating effects of the caffeine in coffee can last anywhere from 3 to 5 hours, depending on the person. Sometimes up to half of all the caffeine you consume stays in your body for 5 hours.

Depending on what time you like to go to bed, drinking coffee too close to bedtime is more likely to encourage chasing sheep than counting them.

To avoid disrupting your sleep pattern, a small 2013 study recommends avoiding caffeine at least 6 hours before bed. So consider switching to decaffeinated coffee, or try an herbal tea.

coffee naps are one thing, but they’re not for everyone.

4.Best time to drink coffee for better workout


Are you trying to encourage yourself to exercise? Many people supplement their workouts with coffee because of the caffeine.

A research report found that drinking coffee before exercise could be an effective means of improvement. It’s also more affordable than caffeine supplements or powder (unless you go to certain fancy latte vendors you look at, Starbucks).

Another research report showed that caffeine can delay exercise fatigue and improve muscle strength and performance.

To take full advantage of coffee’s potential training boost, it’s best to drink it 30 to 60 minutes before a workout or sporting event.

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Ultimate tips to clean your iron

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If you use the iron frequently, white spots will eventually form on the iron Iron Base of your iron. And when that happens, it’s time for a deep clean! But how can you really clean your iron?

1.Newspaper

All you need for this first method is newspaper and oven mitts! That sounds like something anyone could try. First, plug the iron into an outlet and turn it on.

It is important that you use the highest temperature setting. Oven gloves serve as protection for your hands. Next, take a sheet of newspaper and shred it into a ball. Rub it on the flat part of your iron called the base and your iron will be like new!

2.Scouring pad

First a little warning: if you use a scouring pad, always use the soft side with the sponge.

Not on the chafing side. If you rub the iron, you will definitely damage it. So it’s important to keep that in mind! Now for the advice, you need some soap and water and use that to clean your iron. Simply soak the sponge and rub over the flat part of the iron.

Then wipe the iron dry with a cloth and all stains are gone!

3. Vinegar

Vinegar can be used for so many things, it’s no wonder it works for so many Things also your iron! When your iron is off and cool, take a cloth and dab some white vinegar on it. Rub it on your iron’s face and see what happens! Remove the stains, soak your cloth in vinegar, and place the iron on it.

Let stand for about 30 minutes. This allows the vinegar to take effect and the stains to disappear.

4. Acetone

The last one was really amazing. Nail polish remover can be used to clean the iron. First, you need to turn the iron back on.

Once it’s warmed up, you’ll need a few cotton balls to dip in the nail polish remover. Definitely use pot holders again! Now you can clean the iron with the cotton ball. All white spots disappear. it will disappear and your iron will be completely clean again.

5.Use a cotton swab to smooth the steam holes steam

 pads are the perfect tool to really get into the steam vents and clean them out. Soak them in distilled white vinegar before using them to balance out their stain-resistant properties.

6. Soak a towel in vinegar

Another way to use vinegar to clean along the iron plate is to soak a towel in vinegar and then place the iron on the towel with the iron plate side down. Leave on for 30 minutes and wipe off.Like new! This method is especially useful when the iron is corroded.

7. Pour vinegar into the water tank

If you have a steam iron, you can also clean the iron’s air vents by filling the water tank halfway with a mixture of distilled white vinegar and water.Next, take an vintage rag or towel, iron it and steam it.When steaming, the leftovers will come out of the openings along with the vinegar.

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How to have a good lawn during a heat wave

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lawn

The weather has been wonderful lately: sunny and very hot, and we enjoy spending our days in the garden. Finally, we can really enjoy our terraces and lawns, but of course, the heat also has its downsides. There’s a drought going on and that means your lawn can look quite dry and brown. Do you have a problem with the right care in this heat?

Then we have a few helpful tips for you!

Here are 7 tips to help you take care of your lawn properly.

1.The growth process

A lot of people think that first In the hot season, the lawn needs to be watered more often than in the cold winter. Grass. Frost in winter stops the entire grass growth process, making it unnecessary to water the grass in winter.

But perhaps surprisingly, the growth process also stops at temperatures above 25 degrees Celsius. This means you don’t have to water your lawn as often during a heat wave. The best time to water your lawn is in spring when soil temperatures are beginning to rise. At this time, the plants begin to germinate. The best temperature for plant growth is between 14 and 22 degrees Celsius.

2.Lupe

It’s true that you shouldn’t water your lawn when the sun is shining. Drops of water act like a magnifying glass on the lawn. Even if the grass is hard and can take a lot, the sun can damage other plants and leaves once they are covered with water.

3.Spray daily

That’s what many think in hot weather it is best to water the lawn daily. It’s not like that, because it’s better not to water it that often.

Don’t water it every day, leave the sprinkler on a little longer after you turn it on (about 30 minutes). The grass will be sufficiently wet, meaning you won’t need to water your lawn for several days.

4.Low pressure

It is best to water your lawn with low-pressure water. It is due to low water pressure, such as water pressure when it rains or irrigation, which is more like nature. The herb will certainly benefit.

5.Preparation

It is true that it is better to prepare the lawn before the warm season. About 14 days before the heat sets in, you should start watering your lawn a little more. It’s too late to start watering your lawn when the heat wave has already started. The difficulty, of course, is that you usually don’t know 14 days in advance

6.Rotten Grass

The grass can become sluggish if you water it too often and give it little water. In fact, the roots of plants nest in the place they like best. Watering your weed every day keeps the water above the ground and the roots don’t have to dig deep to find water. If you spray long and properly, but not as often, the soil will be properly moistened and the roots will grow deeper. In the end, it’s

better because that’s how a good root system grows under the lawn.

7.Yellow Grass

Yellow grass does not necessarily mean that the grass is dying. Grass can go a long time without water. Does the grass turn black? This character is dying. Their yellow, hay-like texture is no problem for the grass, because when it starts raining again, it grows back irregularly.

This will turn some parts of the grass green and others yellow. With a little patience, your lawn will return to a uniform green color.

So often, you can just leave it on in warm weather. Instead, focus on the other plants in your garden as they will surely benefit from the extra attention and watering during this ongoing heat wave.

lawn

8.footprints on the lawn


When you walk on the lawn, does the grass jump or do you still see your footprints? If you can see where you stepped, that’s a clear sign of a problem in your lawn that needs to be addressed immediately before the entire lawn is dry.



9.discoloration of grass


This is perhaps the most obvious sign of heat stressed weed. If you notice the grass starting to turn brown or pale yellow, both the tip and the entire strand, try watering the grass to see if it turns green again. If not, you may have another problem, e.g. B. Errors or diseases.



10.soil compaction


It’s easy to tell if your lawn is stressed. Take a tool like a screwdriver or even a pen and try to stick it into the ground. If it happens easily, it means the lawn has enough moisture. However, if you encounter resistance, heat stress can be a problem and you may need to water more.

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